Establish Routines During Divorce

It is important, during the divorce process, for parents to establish routines with their children as soon as possible. Following a divorce, spouses will typically choose to live in different places, creating logistical challenges for children to visit with both parents. Schedules and routines can help reduce uncertainty for children and provide a sense of comfort. While this tactic works well with younger children that may feel completely overwhelmed by changes in the schedule, for older children routines can provide a foundation for security; one that will be essential for their wellbeing.

Helping children through divorce can be a difficult challenge that parents may at first underestimate. By assuming a systems perspective on the issue and addressing issues that are important to the wellbeing of children, parents can make this difficult life transition easier. While these steps may not ameliorate all of the problems that arise for children, they can provide a foundation for building support and security during an emotionally demanding time.

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