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Coach Matt Is On Patch

Coach Matt gets you starting to think about being better.

Matt Petersen, Neighbor

Posted Tue, Dec 27, 2011 at 2:57 am CT|Updated Tue, Dec 27, 2011 at 3:13 am CT

Hello Grayslake,

Happy to be apart of the Patch.

I will keep my blogs, short, sweet, controversial and bold.

Find out what's happening in Grayslakefor free with the latest updates from Patch.

I assume you will enjoy and I plan to motivate a few to get off the couch!

First thought I want to throw out, are you making your brain challenged by what you are doing to your body with eating, activity and supplements? I bet you could do a few simple things to not be depressed. I bet you would do it if you could, the question, what is it going to take to get you started. How do you break the cycle?