Our obsession with coffee has gotten out of hand. Even with health benefits, this is why you should drink coffee in moderation.
When you're looking for fitness motivation or support, look no further than social media. You can count on it to help you on your journey.
It's time to get the whole family back into the swing of things with summer coming to an end. Follow these healthy tips for back to school.
End the epidemic of childhood obesity. A healthy lifestyle of regular exercise and healthy eating should be emphasized from a young age.
Making small changes in your routine can lead to healthy lifestyle changes. Sitting less and standing more is a great place to start.
Looking to get back into your healthy routine? Follow these tips for getting off the couch and back to the gym.
The same workout every day is boring. Want to switch up your fitness routine and try something new? Check out these Chicagoland workouts!
Your children's health is of high importance, especially when they enter college.
Set your fitness goals by following these guidelines to achieve personal success.
Incorporating these essential exercises into your workout regimen will help to increase your strength and improve your health.
Here are the top 10 safest (and least safe) hospitals in Illinois, according to Consumer Reports’ 2015 rankings.
The public is invited to this event at Waukegan Community Church.
Interest in the Grand Oaks Health Center at the Hollister Grove medical campus is heating up, if recent activity at is any indication
Immunizations are available by appointment only at the Health Department's Immunizations Clinic.
Residents can take advantage of conversations with naturalists and health providers through this free program at local forest preserves.
Findings from a recent Gallup survey on frequency of mood-altering drug and medication use for relaxation purposes.
And all but one of these top hospitals are in the Chicagoland area.
These statistics are disturbing, to say the least.
An injured bald eagle, a gay kid at prom, a sperm bank mishap and other unusual happenings made headlines in 2014.
See how you can take precautions this winter when dealing with things such as colds, sports safety, snow shoveling, and frostbite.
The 10 worst states in the U.S. in which to retire, according to USA Today.
The heater is one of those functions in an automobile or light truck that we take for granted. Don't get stuck in the cold!
Our attitude towards aging makes all the difference in the world
Plus, a list of holiday shipping deadlines to make sure your gifts arrive on time.
Caring for a family member can actually make you healthier
Everything from pumpkins, hayrides and gourds to petting zoos and pig races.
The change in leadership in the Archdiocese of Chicago will take place in November.
Say goodbye to the Patch app and hello to the new, mobile-friendly Patch.com.
The Center for Science in Public Interest highlighted three Cheesecake Factory meals in its 2014 list.
Everyone enjoys summer activities, sports and camps, but they can take a surprising toll on your body.