Neighbor News
Gyrokinesis Classes Offered at Highland Park Senior Center
Mondays, June 5-26 from 10:30-11:30 a.m.

Every Monday from June 5-26, Freedom Home Care is sponsoring a Gyrokinesis Method Movement class at The Highland Park Senior Center, 54 Laurel Avenue, from 10:30-11:30 a.m., taught by Amy Pena of SPYRL Chicago. Gyrokinesis works on opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength. The fee is $15 for senior center members, or $35 for non-members. Call 847-432-4110 to sign up now.