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Health & Fitness

An Evening with Author and Health Coach Christine Trainer

Hinsdale author to appear at Clarendon Hills Library

Drawing on her own experience going from a self-described “stressed out sugar junkie” struggling with auto immune conditions to following her heart and passion and finding healing, joy and life balance as a Health and Wellness Coach and author, Christine Trainer has made it her mission to help others get on the right path to overall health and wellness.

On Thursday, April 7th at 7 pm, Trainer, Certified Integrative Holistic Health & Wellness Coach, will appear at the Clarendon Hills Library to discuss her book Pause: Reflect, Evolve, Design Your New Lifestyle and New You Now! and her work providing guidance and inspiration to her clients helping them shift their behavior to healthier habits by making step-by-step changes to their diets and lifestyles.

Copies of the book will be available for purchase and signing.

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Register for this free program at www.clarendonhillslibrary.org, or call 630-323-8188.

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