Van Gogh Workshop Helps Birches Residents Age Artfully

On April 23, residents of The Birches Assisted Living in Clarendon Hills proved that creativity knows no age limit. With the help of art instructor Lorna Nelson, residents created their own artistic interpretation of Vincent Van Gogh’s Starry Night.

Nelson, who is a professional art teacher and former DuPage County artist-in-residence, guided residents through the project which involved using oil pastels and hot glue on canvas board to duplicate the swirly, star-filled sky in Van Gogh’s classic piece.

Although most Birches residents have little art experience, they came to the workshop with an open-mind and ultimately enjoyed the opportunity to express themselves artistically. According to Nelson, they also came to the workshop with the unique artistic perspective that comes with growing older.

“With age comes wisdom,” said Nelson. “Even though eyes and hands don’t work as well as they used to, they have patience and determination.”

Neurological research suggests that artistic expression is important for older adults, because it creates new neural pathways. A recent study conducted by neurologists in Germany showed that creating visual art fosters interaction between different parts of the brain. This enhanced brain function was also accompanied by stronger feelings of psychological resilience among participants.

As an experienced art teacher for people of all ages, Nelson agrees that some very noticeable benefits can occur when older adults pick up a sketchbook or paintbrush.

“Creating art can help seniors by promoting awareness and self-expression. Concentrating on the creative process helps by relieving anxiety and coping with transition, confusion, illness or discomfort,” said Nelson. “It provides a new method to communicate with caregivers and family and can be a fun experience that residents look forward to and take great pride in.”

Being creative and trying new hobbies also corresponds with The Birches’ overall approach toward aging, known as Masterpiece Living. Based on the MacArthur Foundation’s research on aging, Masterpiece Living recognizes that lifestyle factors play a crucial role in how we age. According to the Masterpiece Living philosophy, in order to stay vibrant and healthy as you age, you must keep your brain and body active, engage with your friends and family and connect with your spirit. Fortunately, art helps older adults do most of those things, which is why Birches’ Activities Director Katie Klitchman believes it is a perfect activity choice for a community like The Birches.

“Art projects are great for the residents, because they can be creative, be social, have fun with one another and learn something new,” said Klitchman. “When you are creating art, you are constantly problem-solving which is incredibly good for the brain. I also think being creative makes you feel good— it encourages you to be playful and keeps you young.”

The Birches Assisted Living in Clarendon Hills is a premier retirement community dedicated to providing professional services that support its residents’ physical, social, intellectual and spiritual growth. The Birches offers a full calendar of purposeful programs and activities designed to promote a healthy aging lifestyle and a strong sense of community. For more information about The Birches, call 630-789-1135 or visit: birches.net.