Collective Healing Metta Meditation

Yoga is a practice of both inner and outer transformation. Inclusivity, equity, and community are core to who we are, and this peaceful sit-in is an embodiment of those values.

Together, we will gather in stillness to cultivate Metta—loving-kindness—for ourselves, for those most impacted by injustice, and for all beings. As we sit, we hold space for healing, resistance, and collective liberation, aligning our inner work with the outer call for justice.

By pausing, reflecting, and offering our presence in the community, we remember that small actions—when taken together—become powerful waves of change. All are welcome; no prior meditation experience is needed.

• There is NO CHARGE for this event, but we invite you to bring a CASH DONATION. 100% of all proceeds will be donated to Indivisible Chicago.  
• Come dressed comfortably.
• You may choose to sit on your mat or in a chair provided by the studio. 
• Please register in advance so we know how many to anticipate.