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clear the clutter

Liz's Mindful Mondays: Weekly Reflections + Inspiration from the Heart of Serendipity Yoga and Wellness

Dear Reader,

Jeremy and I have been slowly cleaning out the hidden spaces in our home: closets, drawers, the basement, the garage. There is something surprisingly powerful about clearing away clutter and creating a little more order. As our spaces have become calmer and clearer, I have noticed my mind beginning to feel that way too.

This week, choose one small space at home or work to clean out and organize. When you are finished, pause for a moment and notice how you feel.

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Shanti,
Liz

Inspire | "Some seasons do not ask you to bloom. They ask you to grow roots deep enough to survive what cannot yet be named." Michell C. Clark

Find out what's happening in Homewood-Flossmoorfor free with the latest updates from Patch.

Read | This week, we will experience a solar eclipse in Leo. Read this article to learn a bit about how to make the most of this celestial event.

Try This | Stand outside in a patch of sunlight. Close your eyes and feel the warmth of the light hitting your skin. Breathe deeply and picture absorbing the sun’s energy.

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