Ages 13+
Strength training can help you look good – and feel even better. Need guidance or ideas on how to further strengthen your muscles? Get your strength workout in as you learn a variety of exercises and techniques in this group-based class. Let our Certified Personal Trainer engage your muscles with a different format each session to ensure you get the goals you desire! This class will be great for all ages and abilities! Space is limited, so sign up now!
Club membership is not required!
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Fee: $45-Member/$60-Non-Member
