The Sunday after Thanksgiving can be a unique day. Some people are returning from travel, some are preparing for a busy week ahead, and others are enjoying precious time with loved ones. Wherever you find yourself, this evening offers an opportunity to slow down, breathe deeply, and reconnect.
Join us for a peaceful and immersive Restorative Sound Journey featuring gentle restorative yoga followed by an expansive sound bath meditation. This experience is designed to calm the nervous system, release tension, and create space for reflection and renewal before the holiday season moves into full swing.
Experience the soothing sounds of crystal singing bowls and pyramids, Tibetan bowls, Native Spirit flutes, monochord, harmonium, chimes, percussion, and both planetary and wind gongs. The combination of restorative rest, vibration, and spacious silence creates an environment that supports deep relaxation and inner balance.
Sunday, November 28
6:00 PM - 8:00 PM
Yoga By Degrees | Western Springs
This is also a wonderful event to share with visiting family members or friends. Whether you come on your own or bring someone you love, you'll be welcomed into a nurturing space designed for rest and connection.
Register at: yogabydegrees.net
Please bring whatever helps you rest comfortably, such as a yoga mat, blanket, pillow, or bolster.
We look forward to holding space for you during this beautiful pause between Thanksgiving and the busy weeks ahead.