Boot Camp is an outdoor fitness instruction program which features core conditioning, short distance running, muscular strength, circuit training and obstacle courses. You will be inspired and have fun while participating in a fantastic workout. Nobody will be left behind or asked to do more than they are capable of doing safely. Everybody will be challenged! Women of all ages and abilities are welcome to participate. We will meet at Gordon Park in La Grange. Rain location is Oasis. Members & Non-Members of Oasis Women's Fitness & Spa are welcome. Call or email for pricing
