Kundalini Yoga with Outside Teacher

In this beginner’s workshop, Steve Thorpe will introduce students to Kundalini Yoga. Steve will share exercises to balance the chakras, open the meridians, tune up the endocrine system, and detoxify the physical, emotion, and mental bodies. Together we will work on clearing the physical and energetic blocks that keep us from connecting to the Kundalini energy and awakening to the higher self.

Kundalini yoga brings the chakras, meridians, and the endocrine system into balance with breath, mantra, movement, and visualization. The more awake and responsive the body and energy systems, the more awake and balanced you will feel.

Steve is a Kundalini yoga teacher, ordained minister, and shamanic psychotherapist who has explored the practices of many spiritual traditions and shares this knowledge through teaching Yoga, Qigong, Meditation, Reiki, Breathwork, and many other healing practices.

Fee: $35.

Registration required please call (708) 387-2006 or email namaste@focusyogastudio.com to reserve your spot