You've got your exercise
routine set for the New Year, but I bet you have questions about
nutrition. Join this workshop and learn why diets do not work. Learn
how to overcome barriers to weight loss and what you can do to be the
best you you can be. This workshop is filled with information no
personal trainer or nutritionist will tell you. You will even get
handouts to take home and help you in your daily life! Sign up by
contacting Blue Feather Books and Botanicals in downtown La Grange IL.
708-352-8481. Space is limited!
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