Low-Fat Chocolate-Berry Dessert

Hello my name is Aletha and I am a Diabetic trying to get healthy. By doing this blog I am making sure I eat right - so I am sharing recipes with you and I do hope that you will try them. You do not have to be a Diabetic to make these, but they are good.

Here is a dessert one I make ... Yummy!

Low-Fat Chocolate-Berry Dessert (Diabetic recipe)

(12 servings; 2/3 cup each)

• 7 oz. (1/2 of 14-oz. Loaf) fat-free marble loaf cake cut into 1/4-inch-thick slices
• 2 pkg. (1.4 oz. Each) JELL-O Chocolate fat-free, sugar-free instant pudding 
• 2-1/2 cups cold fat-free milk 
• 2 cups thawed Cool Whip Free whipped topping, divided
• 2 cups fresh raspberries (or sliced fresh strawberries)
• 1/4 cup chocolate syrup 

COVER bottom of 9-inch square pan with cake slices, cutting and piecing slices to fit.

Beat pudding mixes and milk with whisk 2 min. (Pudding will be thick.)

Stir in 1 cup Cool Whip; spread over cake slices. 

Refreigerate 2 hours or until firm, top with remaining Cool Whip and berries just before serving. Drizzle with syrup. 

Nutritional information per serving:
Calories 130 Total fat 
1 g Saturated fat 
1 g Cholesterol 
0 mg Sodium 310 mg 
Carbohydrate 28 g
Dietary fiber 2 g 
Sugars 14 g
Protein 3 g

2 Diet Exchange
1 Starch + 1 Carbohydrate

Nutrition Bonus: Savor each luscious bite of this chocolate low-fat dessert. 
As a bonus, the raspberries are a good source of vitamin C.

If you make this, please let me know what you think.  Thank You,

Aletha