Just because you are a Diabetic does not mean you can not have a dessert. This one is easy and really good,really it is. Most people think you can not eat this or that so untrue we as Diabetics can eat everything we just have to do more portion size and watch our carbs. I have made this recipe and my family loved it and if you do not tell people that it is a Diabetic dessert, they wont know, really.
Impossible Berry Pie
1 tbsp powdered sugar
1 each cooking spray
1 cup fresh sliced strawberries
1/2 cup fresh raspberries
1/2 cup fresh blueberries
13 floz Milk, evaporated
1/4 cup agave nectar, all natural
1/4 cup whole wheat flour
1/4 cup white all purpose flour
1 tsp vanilla extract
4 each eggs
1/4 cup canola oil
1/4 tsp almond extract
1/3 cup flaked unsweetened coconut
Preheat oven to 350°F.
Coat 9-1/2" pie plate with cooking spray.Place berries in pie plate; set aside.Shake evaporated milk and pour into food processor or blender. Add agave nectar, flours, vanilla, eggs, oil, and almond extract. Process until smooth, scraping sides.If using, add coconut and pulse 2 times.Pour mixture over fruit and bake 45 to 55 minutes or until golden brown and knife inserted in center comes out clean. .Cool on rack about 30 minutes and refrigerate about 1 hour before serving.Dust with powdered sugar, if desired. Cover and refrigerate leftovers
A delicious, low carb fruit custard pie without the crust!
Prep Time: 2 hoursCook Time: 1 hours
Makes 12 servingsAmount Per ServingCalories 156.4Total Carbs 15.1 gDietary Fiber 0.8 gSugars 9.9 gTotal Fat 8.6 gSaturated Fat 2.5 gUnsaturated Fat 1.7 gPotassium 163.6 mgProtein 5.0 gSodium 55.8 mg
Dietary Exchanges 8.6 Fat, 0.2 Fruits, 0.3 Milk, 0.3 Other Carbs, 0.2 Starch,
Make and Enjoy Yum.
