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Health & Fitness

Senior Fitness Classes in Downtown Libertyville

Senior Fitness Classes Taught By Seniors

Specialized senior fitness classes are being offered through Rehabitations Inc., a fitness group devoted to the well-being of the senior population. 

Partners John Keller and Bernie Klos have brought their unique program, a success at fitness centers and YMCA’s across Lake County, to Libertyville.  Both John and Bernie are certified fitness professionals who have developed a class aimed at improving: STRENGTH, FLEXIBILITY, BALANCE AND CARDIO RESPIRATORY CONDITIONING.

Classes are low impact, multi-level, and MODIFIED TO THE INDIVIDUAL. They are ideal for those who have some physical limitations or who are recovering from an injury.  They are low cost and fun.  Very affordable at $4 per session with no joining fees or monthly dues You can try the first class for free.

Find out what's happening in Libertyvillefor free with the latest updates from Patch.

Classes are currently open Monday, Wednesday and Friday from 9:30 AM to 10:30 AM at the Masonic Lodge 356 Brainerd in Libertyville (free parking in rear).

For more information go to www. 4seniorfitness.com or contact John and Bernie at 312-206-8425 or 4seniorfitness at gmail.com

Find out what's happening in Libertyvillefor free with the latest updates from Patch.

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