Certified Personal Trainer and Life Fitness Academy Master Trainer has partnered with Athleta active wear and COCO5 water to host AMPLIFY. A workout like no other, AMPLIFY incorporates strength training and dance in a class type setting. Participants will combine 20 minutes of full body strength moves such as squats, deadlifts, planks, presses and pulls with 40 minutes of high intense cardio dance. Open to all levels!

Monday, November 16th at 7:00 p.m. at Athleta at 101 E Oak Street.

RSVP to Sloane_Silbert@stores.gap.com