Living healthy starts at the grocery store! We’re inviting you to join local health, fitness and nutrition expert Ashley Pettit at Plum Market for a guided store tour featuring ‘Staples for a Healthy Household’ at 1pm on Saturday, March 1 - 1233 N Wells Street in Old Town.
Ashley will take a small group through the store to teach the basics of selecting colorful and in-season produce, whole grains and healthy starches, beneficial fats and lean meats. Learn Ashley’s tips and personal favorites along the way! Following the hour-long tour is a Q&A session with Ashley to answer all of your nutrition questions.
This informative tour with a top Chicago fitness and nutrition expert is FREE to Plum Market guests, but hurry to reserve your spot as space is limited! http://householdstaples.eventbrite.com
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Photo by Bret Grafton Photography
