Move with Svaroopa® Yoga. Learn how to walk using your skeletal system to support you, the abdominals to lengthen the spine, and the walking muscles to work more efficiently. Understand the Svaroopa® yoga philosophy for a better walk. This workshop will have you walking with ease without tightening your spine. Wear good walking shoes. Weather Permitting; our marker pose will be our walk.
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
More from Lisle
Home & Garden|
Special Branch Collection To Begin July 13 In Lisle
Seasonal & Holidays|
Fireworks Near Me: July 4th Events Around Lisle For 2026
Home & Garden|