Walk Longer, Walk stronger with No Back Pain! Learn how to walk using the skeletal system to support you, the abdominals to lengthen the spine, and the walking muscles to work more efficiently. Move with Svaroopa® Yoga. Understand the Svaroopa® yoga philosophy for a better walk. This workshop will have you walking with ease without tightening your spine. Wear good walking shoes. Weather permitting; our marker pose will be our walk!
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