Mokena Community Park District is excited to announce that the Oaks Recreation & Fitness Center, 10847 LaPorte Road, has been approved as a sanctioned site by the Arthritis Foundation.
Beginning in October, new classes will be offered that are designed for those living with arthritis so they can exercise to improve strength and mobility. Individuals of all ages and varying degrees of arthritis and other rheumatic diseases can participate in this program consisting of endurance and range of motion exercises to strengthen muscles and joints in a safe environment.
Class will meet for 12 sessions on Tuesdays and Thursdays beginning Oct. 19 from 10:45-11:45 a.m. This highly acclaimed program is conducted by Ellen Friedl, a certified Arthritis Foundation instructor. The fee is $57. Non-residents of the park district will pay an additional fee.
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For more information, contact the fitness manager at 708-390-2344 or visit our website at www.mokenapark.com.
