
Event Details
Step away from your busy day and take a little time for yourself.
Stretch your body
Build strength and balance
Calm your mind through meditation
Give yourself the gift of movement, stillness, and renewed energy — right in the middle of your Monday.
Free Yoga Class | All Are Welcome!
Science of Spirituality, Lisle
Come as you are and take a mindful pause in your day.
#MondayMotivation #YogaForEveryone #MindfulLiving #LisleIL