Naperville personal trainer Mike Dant of Anytime Fitness shows you how to properly perform this effective ab exercise.
New cars will be fitted with electrical outlets, upgraded seats and working doors and toilets, according to a Tribune report.
Metra wants to know how it can better serve you. Here is your chance. Attend one of the upcoming public sessions or comment online.
If you love food and have some delicious recipes, why not share your cooking tips by becoming a Patch blogger?
Taking a glance at this week's local headlines.
Want to share what it's really like to be a teenager today? Why not consider becoming a Naperville Patch blogger?
Naperville Fire Department and safety officials warn residents to take extra precautions when grilling and celebrating during next week's holiday.
Taking a glance at this week's headlines.
An e-mail scam is targeting recipients of VA disability compensation.
If you're an avid gardener or just starting out, why not share your gardening tips by becoming a Patch blogger?
Have some great parenting advice to offer? Why not consider becoming a Naperville Patch blogger?
Get to know the executive director of the Naperville Area Humane Society, a not-for-profit that has been providing shelter and finding new homes for animals since 1979.
Do you like motivating people toward a greener lifestyle? Why not consider becoming a Naperville Patch blogger?
Get to know executive director of Giving DuPage, a non-profit which promotes giving and volunteerism throughout DuPage County.
Get to know your local Patch bloggers in our spotlight feature.
Share your traditions and photos with us on Patch.
Summer is arriving and with it comes plenty of opportunities to capture great outdoor snapshots. Why not share them on Patch in a photo blog?
The Distinguished Young Women of Illinois winner will go on to compete in the Distinguished Young Women of America competition in June in Mobile, Ala.
'HERO HELPS' unites a grassroots organization with Will County in the face of increasing use of the drug and alarming overdose statistics.
Maj. Michael M. Hoffman was presented with the Bronze Star Medal during a ceremony on March 2.