Health & Fitness
Make the best of a summer staycation during COVID-19
Some would argue that with the stress of COVID-19, taking time to unwind is necessary now more than ever.

The summer travel season likely will look different for many Americans this year. Between COVID-19, stay-at-home orders and travel restrictions, vacations at the beach or overseas travel will likely be put on hold for many. But that doesn’t have to spell an end to summer vacations.
Vacations provide a much-needed break from the everyday to unwind and relax. Some would argue that with the stress of COVID-19, taking time to unwind is necessary now more than ever.
While many people may be staying home during their break, it doesn’t mean they have to spend their time couch surfing and binge watching the latest on Netflix.
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A summer staycation can be relaxing and fun with some planning. Here are a few tips:
- Disconnect from work. Many people have been working from home due to COVID-19 restrictions. If someone still working from home is taking a staycation, they should be sure they’re off work mode during their vacation time. Take a break from emails and phone calls, even if the office is at home. If someone needs to respond to emails or calls, they could try scheduling time to do that so they can enjoy the rest of their day work-free.
- Splurge a little and change the scenery. Buy some new plants or wall decor to make home feel like a getaway. Splurging on a new set of bed sheets or comforter will likely cost less than a hotel stay and can provide that luxurious feel of a hotel stay. Hang a hammock in the backyard or a porch swing out front. A water fountain outside or inside can help people unwind to the sounds of nature.
- Plan an at-home spa day. Dig out the comfy robe and slippers. The day could include a soak in the tub, a facial, manicure or an eye mask while napping. Set up a meditation area with special lighting, a yoga mat or floor cushion and soft music. Enjoy the day and relax.
- Tour the town. Check out the local visitor’s bureau and tour the town, or a neighboring town, as a tourist. Visit a new park, learn about the town’s history at the local museum or check out some new shops. Be sure to include stops to the local favorites for lunch, dinner or a scoop of ice cream.
- Try something new. Use a staycation to pick up a new hobby, learn to cook a new cuisine or finish a project around the house. Include the whole family and find new things to do together that everyone can enjoy. Check the local park district or community college to see if they are offering any fun outdoor or online classes.
- Camp out in the backyard. Set up a tent and enjoy burgers on the grill, s’mores by the fire and stargazing from the backyard. If the weather isn’t cooperating, set up camp inside. Build indoor forts out of sheets and set up air mattresses or sleeping bags for the night.
Staying at home for vacation doesn’t have to be mundane. With a little planning, a staycation can be filled with adventure, fun and memories for years to come.
Find out what's happening in Napervillefor free with the latest updates from Patch.
For updates on COVID-19, check EEHealth.org/coronavirus.