This post was contributed by a community member. The views expressed here are the author's own.

Sports

Pilates/Yoga Workshop

Love pilates or yoga, or want to try it out? Come to our Sunday workshop on March 20.

Spend some quality time strengthening and stretching your body with our instructor Kristina, who holds a Bachelors of Science in Nutrition and Fitness from the University of Missouri—Columbia. She also holds certifications as a NASM Personal Trainer, NASM Corrective Exercise Specialist, Stott Pilates® Mat Instructor, and Yogafit Level 1 Instructor, and has recently certified in Chair Yoga.

The more you attend KellyBelly events, the better we know what to offer. Come out for a 1.5-hour workshop for the price of a regular class.

Find out what's happening in New Lenoxfor free with the latest updates from Patch.

The views expressed in this post are the author's own. Want to post on Patch?