Health & Fitness
Health Benefits and History of Kefir
On July 12 at 7:00PM, Morton Grove Public Library will host a program about kefir presented by Lifeway Foods.
A representative of Lifeway Foods, headquartered in Morton Grove, will come to the Morton Grove Public Library to discuss the success and health benefits of kefir. The representative will talk about the health benefits of kefir and probiotics including healthy digestion, immunity, and weight management. Samples of various kinds of kefir will be available to sample. And the presentation will cover how Lifeway Foods made kefir into a popular health food now found in grocery stores across the U.S. and U.K.
Register for the event: here or call 847-929-5101. For more information about this event or any upcoming events, call 847-929-5101 or visit www.mgpl.org.
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Morton Grove Public Library / 6140 Lincoln Ave / 847-965-4220 / www.mgpl.org
