
Lindsey Daehnke, founder of Strictly Self Defense discusses the importance of having a personal safety plan. Doing so can reduce the fear and anxiety that some people deal with by increasing awareness and planning for the what-ifs. Fear and anxiety can be debilitating and awareness can be liberating. Discuss situational awareness, maintaining control when feeling vulnerable, reaction vs. response when a threat is present, and the safety trap that we experience when we are in our comfort zones.
NSSC Members $29 / Non-Members $39
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