Eating Well Without the Guesswork

Choosing healthy foods doesn’t have to be complicated. Certified Nutritional Coach Ann Terry shares practical, approachable strategies for selecting and preparing nutritious meals that support brain and body health as we age. Learn how to confidently navigate grocery stores and restaurant menus, identify foods that promote wellness, and recognize options that may undermine long-term health—all with an emphasis on simplicity and enjoyment.

NSSC Members $15 / Non-Members $20

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