Refresh Your Eyes, Renew Your Energy (Hybrid)

Eye strain can quietly drain your energy and create tension throughout your face and body. Experience gentle, effective techniques to relax tired eyes, release facial tightness, and restore overall comfort. Olga guides you through accessible eye exercises, soothing self-massage, calming breathwork, and guided relaxation designed to help you pause and reset. Each practice can be adjusted to meet a wide range of needs, leaving you refreshed and at ease.

NSSC Members $15\ Non-Members $20