With spring just around the corner it’s time to get active. Many of us hibernate in the winter months and are sedentary, now it’s time to stretch your mind and muscles.
Join Dr. Gregg Gerstin, a licensed chiropractic physician at Align Wellness Center on Wednesday, March 14 for a free lecture and exercise session to “Get up Get Moving.” The program will be held at 6:00pm at Align Wellness Center located at 300 Skokie Boulevard, in Northbrook. After the lecture, attendees will “get moving” by participating in a 30 Minute Circuit training, so come dressed in accordingly.
During the lecture Dr. Gerstin will share valuable tips on getting active and motivated for spring.
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To reserve your spot for this free lecture, please call (847) 564-9500.
Align Wellness Center provides pain management, rehabilitation, injury prevention, and wellness programs for Chicago and the northern suburbs of Chicago including Northbrook, Deerfield, Highland Park, Glencoe, and Glenview as part of a chiropractic wellness program. To learn more about the office visit http://www.alignwc.com.
