Moms, re-Energize After the Holidays!
Join Beth Aldrich, the author of the book Real Moms Love to Eat: How to Conduct a Love Affair with Food, Lose Weight and Feel Fabulous™ as she presents concepts in healthy eating for moms. She will help moms discover pleasurable ways to tap into the energy of foods that revitalize, provide sustainable energy, build strength and slow down the aging process. Her workshops are designed to equip and inspire participants to take greater ownership over their long-term health and overall wellness.
Book signing and refreshments afterwards.
