On March 1st: 'Unlocking the Master System in Your Body' at Five Seasons Northbrook

A local chiropractor will be leading a free session called “Unlocking the Master System in Your Body” on Tuesday, March 1st at Five Seasons Family Sports Club in Northbrook.

Dr. Ben Duke, founder of Elite Wellness in Wilmette, speaks from 7 to 7:30 p.m., with a brief question-and-answer following at the club, 1300 Techny Road. The program’s emphasis is educating people to keep their wellness in their own hands, he said.

“My goal is to inspire action steps that are simple and proactive,” Duke added. “The baseline knowledge, alone, will help anyone who attends gain a better grasp of their own health and wellness.”

A native of Kentucky who was a three-sport all-state athlete in high school, Duke played baseball at Eastern Illinois University and later in the New York Yankees organization for two years. Building on his double-major studies in biology and chemistry, he became a chiropractor in 2006 and launched Elite Wellness in 2013.

In his practice, he incorporates his athletic and orthopedic backgrounds to provide proactive and preventative health care solutions.

In the session, Duke will discuss true health, the most important actions to stay healthy, the top three killers and how to avoid them, and how to avoid drugs and surgery.

His practice’s website is www.LiveElite.com.

To register for the program, please contact Chris Johnson at CJohnson@FiveSeasonsSportsClub.com or 847-897-5037. Five Seasons Northbrook can be reached at 847-897-5030 or online at http://www.fiveseasonssportsclub.com/northbrook/