Give YOURSELF a Day Away
Relax. Renew. Rejoice. Rejuvenate.
Paula Strupeck Gardner has created a day for YOU to let go of the stress that gets in the way of your enjoyment of life and to create and cultivate EveryDay Ways that help you make room for you in your life.
A walk on the labyrinth in the woods led by the woman who created the Center's labyrinth to help you focus;
A gong "bath" performed by Danielle Dvorak to clear and cleanse your mind/body/spirit;
Information, tastings, and activities to show how Ayurveda (the ancient Indian approach to health and well-being) can set you on your path to summer balance;
A delicious lunch enjoyed in the company of a like-minded community;
EveryDay Ways to make room for you in your life--little things you can do to support your intentions (activities from my upcoming book);
An optional yoga practice to open our day at 7 a.m. for those who can easily get up and down from the floor;
A beautiful setting, a beautiful day, a beautiful community...
Closing ceremony and a thank-you gift await you. Space is limited. Time's running out. Register for Tap Into Your Joy TODAY!
For more information, contact Paula Gardner at paulaksgardner@gmail.com or at 708.638.7979.
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
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