Event Details
This program will focus on mindful eating. This includes being fully attentive to food, feelings, hunger, and satiety cues. Discover more about eating consciously, engaging all the senses, and acknowledge physical cues like hunger or fullness.
The Orland Park Public Library is subject to the requirements of the Americans with Disabilities Act of 1990. Individuals who require an accommodation for a disability to any library presentations should contact the library at (708) 428-5150 at least five (5) working days prior to the event.
Please note you may only register for one spot per library card. Multiple registrations associated with the same library card will be cancelled.