Diabetes Programs Coming to Oswego in August

Submitted by the University of Illinois Extension

The Illinois Department of Public Health reports more than 827,000 adults in Illinois have been diagnosed with diabetes. Management of the disease requires lifestyle changes that can challenge patients and caregivers alike, but they are easier to make with education and support.

In August, University of Illinois Extension and the Oswego Senior Center (OSC) will present two programs aimed at helping residents improve diabetic care and overall well-being.

“Join us first for a fun and informative hands-on cooking course, and later in the month we will begin a new session of the ‘Living Well with Diabetes’ support group,” said Laura Barr, University of Illinois Extension Nutrition and Wellness Educator. “Both programs are meant to compliment the recommendations of your health care provider and to help you or your loved one better manage diabetes.”

On Tuesday, August 11, Barr will lead “Diabetes and Food Preparation” at OSC, using the University of Illinois Extension “I on Diabetes” cookbook. The class will consist of a short lecture, interactive food preparation and a shared diabetes-friendly meal. The session starts at 1 p.m. and will wrap up at 3:30 p.m.

Later in August, Barr will return to OSC for a diabetes support group from 1 to 3 p.m. on Tuesday, Aug. 25. This group will use the “Living Well with Diabetes” workbook created by KRAMES patient education in collaboration with the American Diabetes Association.

“The overall goal is to offer social support and community education around the topic of lifestyle changes associated with a diabetes diagnosis,” Barr said. “Meeting others facing similar situations can ease what may feel overwhelming now. Once patients and families feel informed, they are more comfortable with the nutrition and routine adjustments.”

The programs will be conducted at the Oswego Senior Center, 156 E. Washington Street in Oswego. Further details and registration is available by calling the OSC at 630-554-5602. If you need a reasonable accommodation in order to participate, please notify at registration.

Extension programs reflect research without any product endorsement or sales motivation. Participants may purchase a Diabetes Cook Book for $5.

For more information on University of Illinois Extension programs, visit web.extension.illinois.edu/dkk/. University of Illinois Extension provides educational programs and research-based information to help Illinois residents improve their quality of life, develop skills and solve problems.