PLYOGA at JAI Yoga Studio on July 4th!

Join us on July 4th for a special PLYOGA class at JAI Yoga Studio in Palatine. PLYOGA is a 4 part interval training system using the benefits of fundamental & accelerated yoga as an active recovery for plyometric (reactive) movement.

No equipment, No frills, Just you: YOUR BODY IS POWER

If you have never done active exercising barefoot; please bring shoes.

Street shoes are not allowed, indoor shoes only.

Class is only $10 for July 4th! Class starts at 10:30AM.

JAI Yoga Studio is located at 37 E Northwest Highway in Palatine.