Neighbor News
Super Skillful Self-Care April 22
Stop the energy drain that is perpetuated by judging who you are, and who you thought you were supposed to be.
Stop the energy drain that is perpetuated by judging who you are, and who you thought you were supposed to be. Offering a compassionate space for you to affirm your Self-Care. Stop the energy drain that is perpetuated by judging who you are, and who you thought you were supposed to be.
• Learn a 4-step process for releasing the sting of criticism and judgment
• Uncover what nurtures you- you need and deserve it.
• Bring home easy practices that nourish your Self from the inside out.
When: Sunday, April 22, 2018, 2:00 to 4:00pm
At: Libertyville Civic Center
Fee: $35
Find out what's happening in Palatinefor free with the latest updates from Patch.
Find out what's happening in Palatinefor free with the latest updates from Patch.
Facilitator: Sarah Karnes, life changes coach for women and creator of the Your Self as Your Friend series. With 25 years of experience in, personal transformation and The Way of the Heart Integration process, Sarah helps participants powerfully realign their life direction with compassion, so you can move forward with more joy, vitality and clarity. www.SarahDKarnes.com
Only you can personally take responsibility for the TLC you need,
The benefits are priceless !
