Teen, Adult Female Self Defense at JP Wood Martial Arts this Thursday

Teen & Adult Female Self Defense Seminar will be held this Thursday, June 26th from 7 p.m. to 9 p.m. at JP Wood Martial Arts, 249 E. Northwest Hwy, Palatine, IL. 

Self defense can be fun! It's a serious topic, but we are going to learn a lot in a great environment.  By popular demand, J.P. Wood Martial Arts is hosting another self defense seminar. 

You'll learn practical and effective self defense techniques while kicking and striking bags, paddles and shields. We'll also practice how to release yourself from holds, learn the attack areas of the body, where, how and what to hit, in addition to many other important strategies. 

Along with a good workout and important skills to defend yourself, we'll also talk about being aware and avoiding dangerous situations, discuss date rape drugs, pepper spray and more.

For more information, or to register, call JP Wood Martial Arts at 847 -705-8714. Cost is $15.00 and the seminar is open to females ages 13 and older and pre-registration is required.

To learn more about the many other programs and classes offered at JP Wood Martial Arts America, visit the website at www.jpwoodmartialarts.com.