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Health & Fitness

Mood Foods

Come to the Palos Heights Public Library on April 8th at 7 pm for a informational event!

Community nurse educator, Elise Farrell will discuss how the foods we eat affect us both mentally and physically. She will talk about the happiness diet: where the best place to begin the pursuit of happiness is at the end of our fork. To register for this program please call 708-448-1473.

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