Alondra Delfin, the 2013 South Suburban Conference cross country champion and an IHSA sectional qualifier, recently signed a National Letter of Intent with St. Xavier University.
This video features Alondra, Shepard head coach Angela Ochoa, and St. Xavier University head coach Lisa Ebel. They discuss the keys to Alondra's success, what it takes to become an elite runner, and the road ahead with the SXU Cougars.
