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Explore letting go, nervous-system resilience, and inner stability through Kundalini Yoga, meditation, and a restorative gong sound bath. This 90-minute workshop is designed to help you tune the nervous system and release accumulated tension while the outer world slows. WHAT TO EXPECT • Kriya to Withstand the Pressure of Time • Kundalini Yoga movement and conscious breath • Guided meditation • Restorative gong sound bath Ideal for those feeling overloaded, tense, emotionally full, or ready to let go. No prior experience necessary. All levels welcome. Investment: $45. |
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