Make It An Active Summer In Rockford: 10 Ways To Get Moving

Summer is a great time to get moving in Rockford, whether you're looking to join a league, try a new class, spend more time outside or find an active program for the kids.

From city recreation programs and swim lessons to trails, tennis courts and fitness classes, there are plenty of ways to make the most of the season. Be sure to check each website for current schedules, registration details, fees and availability before making plans.

1. Take Advantage Of The Park District

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The Rockford Park District offers opportunities for swimming, golfing, hiking, walking and recreational sports at facilities throughout the area.

Rockford Park District
Website: rockfordparkdistrict.org

2. Join A Fitness Class Or Sports Program

The YMCA of Rock River Valley offers swimming, sports leagues, fitness classes and camps for a variety of ages and interests.

YMCA of Rock River Valley
Website: rockriverymca.org

3. Take A Yoga Class Or Wellness Treat

Sattva Yoga Spa offers yoga classes, wellness retreats, meditation spaces and spa services for those looking to incorporate movement and mindfulness into their routine.

Sattva Yoga Spa
Website: sysrockford.com

4. Play A Round Of Golf

Aldeen Golf Club features an 18-hole championship course and a practice facility where golfers can play, practice and improve their game.

Aldeen Golf Club
Website: aldeengolfclub.com

5. Dance Your Heart Out

Rockford Dance Company offers dance classes, summer programs and performance opportunities for children, teens and adults of all skill levels.

Rockford Dance Company
Website: rockforddancecompany.com

6. Cool Off At A Public Pool

Harkins Aquatic Center features a leisure pool, lap swim lanes, a water slide and a children's spray area for visitors looking to spend time in the water.

Harkins Aquatic Center
Website: rockfordparkdistrict.org

7. Visit A Local Skatepark

Rockford Park District's skateparks provide space for skateboarders and riders to practice skills and enjoy outdoor recreation during daylight hours.

Rockford Park District
Website: ockfordparkdistrict.org/skateparks

8. Go Kayaking Or Paddleboarding

Rocktown Adventures offers kayak, canoe and stand-up paddleboard rentals, lessons and guided trips on local waterways.

Rocktown Adventures
Website: rocktownadventures.com

9. Work Out Or Take A Group Fitness Class

Peak Sports Club & Fitness offers fitness equipment, group exercise classes, swimming pools and other amenities for a variety of workout preferences and activity levels.

Peak Sports Club
Website: peaksportsclub.com

10. Play Pickleball

Less than 10 minutes away in Love Park, Victory Pickleball Pub features dedicated pickleball courts, classes and events for players looking to learn the game or enjoy friendly competition.

Victory Pickleball
Website: victorypb.com

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