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Mindful Meditation Seminar at Joliet Junior College

Join this seminar and learn simple meditation techniques you can do anywhere to reduce stress and increase productivity.

Mindful Meditation (LLC 5029)

Learn how to meditate from the comfort of your chair. Improve your productivity and creativity while decreasing anxiety and stress in as little as 10 minutes. Experience the benefits physically, emotionally and psychologically.
Tuesday, May 31, 2016
6:30-8:30p.m., Joliet Junior College Main Campus
Cost: $24

Call 815-280-1555 to register.

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