Whether you can bend like a pretzel or barely touch your toes, this class is an open, inclusive way to greet the morning and learn the gentle stretching movements of yoga. Taught by local expert, Jodie Baudek of Essence of Life, Sunday Sunrise Yoga will quickly become your favorite day of the month. Appropriate for all fitness levels and ages. No registration required. Mat and comfortable clothing are the only requirements to enjoy this relaxing experience. This is a FREE event open to the public. Please share the information with family and friends.
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