A 6 week optimal health program designed to shed fat, build strength, improve flexibility and reprogram the metabolism for optimal energy and fat utilization. Tuesdays and Thursdays @ 6:30pm. Every saturday there will be bonus workouts from 10am - 12noon! Participants can choose the evening schedule or the morning schedule and everyone is welcome on saturdays. Expect to lose 12-24 pounds over the 6 week program and reduce 2-4 pant sizes. Results are gauranteed or participants recieve a full money back refund. For only $25 per week for 6 weeks, this program is worth every penny!
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