This class teaches you to trust your instincts and to find ways to de-escalate a bad situation. Your intuition combined with your common sense, can help get you out of trouble. Self-defense is all about using your smarts.
This class covers practical self-defensive tactics suitable for all ages and genders. Our instructors cover topics from the perspective of being aware of your surroundings, how to use appropriate defensive tactics, using common objects defensively, avoiding dangerous situations, etc. Classes meet once a week. Tues & Thurs classes cover the same
material. Try your first class for free and bring a friend!
