Join us for an evening of total relaxation and restoration! Restorative poses are held for a longer period of time than typical asanas and tend to be supported poses that make use of mulitple blankets, bolsters and even walls, providing a completely supportive environment for total relaxation. Restorative poses help to relieve the effects of chronic stress.
Doesn't that sound like a lovely way to improve your heath and mindset for the New Year?
Find out what's happening in St. Charlesfor free with the latest updates from Patch.
Please call 630.762.9864 to reserve a place for yourself. Bring a friend! Space is limited!
