Bring a friend or family member in this hands-on class! You will learn how to give a 30 minute shortened form of Thai Yoga Bodywork by using the techniques of leaning pressure and gentle yoga-like stretches. Thai Yoga Bodywork reduces muscle tension and pain, increases flexibility and calms the nervous system.
The class will include handouts.
Space is limited! Call us at (630) 762-9864 to sign up!!!
