Self Defense for Seniors

Join Lindsey Daehnke, Founder and Lead Instructor at Strictly Self Defense, as she teaches simple self-defense techniques and personal safety strategies for seniors. Lindsey will discuss effective strikes and escapes, how to create a personal safety plan, and common safety myths. Attendees must sign an electronic waiver to participate.

NOTE: You must register with a valid email address in order to receive the electronic waiver. If you do not receive your registration email, please check your SPAM folder or reach out to the library at info@fordlibrary.org to have the link resent.

Lindsey Daehnke is the Founder of Strictly Self Defense and offers Trauma Informed Self Defense Workshops throughout Chicagoland.  She has been training in the martial arts for more than 26 years. She is a Third Degree Blackbelt in Tang Soo Do and a First Degree Blackbelt in Hapkido. Additionally, Lindsey is trained as a Medical Advocate for Survivors of Sexual Assault.

To learn more about Strictly Self Defense, please visit https://linktr.ee/strictlyselfdefense.