Eating Healthy on a Budget, Monday, Feb. 29, 7pm at Thomas Ford Library

Have you tried to make healthier meals and snacks for yourself or your family but found yourself in sticker shock? Learn tips and tricks to help you eat healthy on a budget, including how to plan your meals and grocery shopping so that you get the most out of every trip to the grocery store! Tamsin Thoren is a Dietetic Intern at Edward Hines Jr. VA Hospital. She has a B.S. in nutrition and experience as a nutrition educator. In this class she combines her love of food and nutrition with her love of bargain hunting to help you maximize your food budget. Thomas Ford Memorial Library, 800 Chestnut St., Western Springs, IL 60546. (708) 246-0520 fordlibrary.org/events